Matthew “Griff” Griffin Interrogation Interview

As a US Army Ranger, Matthew “Griff" Griffin completed three tours in Afghanistan and a stint in Iraq. He took the skills he learned in the military and created Combat Flip

by Joseph Arangio

Training

4 Moves to Build a Strong Core

It’s no secret that a strong core is the key to increasing explosive power and reducing back pain. But you may be shocked to learn that there’s more to your

by Joseph Arangio

Uncategorized

Daniel Shaw Interrogation Interview

Daniel Shaw is a 16-year Marine infantry combat veteran, firearms trainer at Thunderbird Tactical, and co-host of Gunfighter Cast. In this Interrogation Interview, Shaw shares his insights on the importance of

by Joseph Arangio

Uncategorized

4 Tips to Fix Your Squat

All tactical athletes must squat. It doesn’t matter if your focus is strength, muscle size, or explosive power -- the squat is a fundamental exercise that will help you accomplish your

by Joseph Arangio

Interrogation Interviews

Tactical Gear Interview with Clayton “Monkey” Montgomery

Clayton "Monkey" Montgomery is a tactical gear expert who knows his stuff. He's serving and protecting our nation and hometowns in his own special way -- through his past contributions as

by Joseph Arangio

Training

3 Ways to Increase Your Pullups

The old-school pullup is possibly the second-greatest exercise of all time (squats are king). Pullups strengthen your lats, upper back, and core. They’re way better than an arm curl if you

by Joseph Arangio

Interrogation Interviews

Tactical Strength and Conditioning Interview with Jason Dudley

Any knucklehead can make a workout hard. But a super-tough training session isn’t necessarily a good one. Your tactical strength and conditioning program must be science-based. In other words, it must follow

by Joseph Arangio

Interrogation Interviews

How a Tactical Strength and Conditioning Program Saves Money

You provide real service, you have real expertise, and you're a damn good tactical professional. But, admit it, you don't really understand workout “periodization” and often feel like you're reinventing the

by Joseph Arangio

Uncategorized

The Ultimate Tactical Athlete

Tactical athletes are warriors dedicated to serving and protecting our nation and hometowns. Sometimes you are called on to protect the innocent in far-away places. To be combat-ready, you must maintain

by Joseph Arangio

Mindset

Courage Under Fire at the Alamo

Courage consists of confidence in the face of fear. No one knows this better than the heroes who died protecting our country. Veterans Day is a time to honor America's veterans

by Joseph Arangio

« Older Articles Newer Articles »